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Sleep well to live better

di

Loris Bonamassa

Mind Edizioni

Sleep well to live better - Bookrepublic

Sleep well to live better

di

Loris Bonamassa

Mind Edizioni

FORMATO

Social DRM

DISPOSITIVI SUPPORTATI

computer

e-reader/kobo

ios

android

kindle

€ 5,99

Descrizione

Today more and more people sleep badly. They do not rest properly. When waking up they are even more tired than the evening before. It is known that one third of life is spent sleeping and the remaining two thirds are influenced by the quality of our sleep. Sleep is both an activity and a physiological need, which accompanies us throughout life: our daily goals and actions largely depend on how well our body and brain "recharge” while sleeping. A better life depends on a better sleep and this book will teach you how to get both immediately!

Dettagli

Dimensioni del file

2,5 MB

Lingua

eng

Anno

2018

Isbn

9788869392863