Acting against the defending wing position player with a physically stronger pivot (TU 17)

di

Jörg Madinger

DV Concept

Acting against the defending wing position player with a physically stronger pivot (TU 17) - Bookrepublic

Acting against the defending wing position player with a physically stronger pivot (TU 17)

di

Jörg Madinger

DV Concept

FORMATO

Social DRM

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computer

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€ 3,29

Descrizione

This training unit focuses on simple initial actions in order to gain positional advantage by having a physically stronger pivot play against a physically weaker defense player on the wing positions. The warm-up phase focuses on coordination. Afterwards, the players practice the first steps of the subsequent team play during the ball familiarization and goalkeeper warm-up shooting phases. The three subsequent offense exercises consist of the preparation and the final 1-on-1 play to get the pivot into a good shooting position. A closing game completes this training unit.

The training unit consists of the following key exercises:
- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)
- Coordination run (10/20)
- Ball familiarization (10/30)
- Goalkeeper warm-up shooting (10/40)
- Offense/Individual (10/50)
- Offense/Small groups (15/65)
- Offense/Team (15/80)
- Closing game (10/90)
Training unit total time: 90 minutes


Training unit requirements: Highest requirements (competitive area)

Dettagli

Dimensioni del file

1,2 MB

Lingua

eng

Anno

2020

Isbn

9783956410895

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