Essentials For Eating Again

di

Ouvrage Collectif

Ouvrage Collectif

Essentials For Eating Again - Bookrepublic

Essentials For Eating Again

di

Ouvrage Collectif

Ouvrage Collectif

FORMATO

Social DRM

DISPOSITIVI SUPPORTATI

computer

e-reader/kobo

ios

android

kindle

€ 0,99

Descrizione

Healthy eating isn't about rigid nutrition doctrines, staying unrealistically skinny, or depriving yourself of the foods you adore. Instead, it’s about feeling awesome, having more vigor, and keeping yourself as healthy as possible– all of which may be accomplished by learning a few nutrition basics and utilizing them in a way that works for you. Healthy eating starts with learning how to “eat intelligently”—it’s not simply what you eat, but how you eat. Your food selections may reduce your risk of illnesses like heart conditions, cancer, and diabetes, as well as fight against depression. Additionally, learning the habits of intelligent eating may boost your energy, heighten your memory and stabilize your mood. You are able to expand your range of healthy food selections and learn how to plan ahead to produce and maintain a gratifying, intelligent diet.

Dettagli

Dimensioni del file

336,0 KB

Lingua

eng

Anno

2017

Isbn

9788822886965

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