Self-talk is a method we use to become positive thinkers. When we talk over our
problems with self, it helps us to come closer to ourselves and to learn to trust our
actions. Using self-talk we can change our behaviors that interrupt our lives. We can use
self-talk to find motivation to heal our body, mind and spirits.
Self-talk is a positive reflection that gives us energy. When we feel good inside we have
natural energy that will flourish. As we start to feel good, our lives become easier. We
find our self-productive at work, in relationships, at home, in society and so on. Self-talk
then is a great way to cutback cost, since we do not have to rely on counselors, rather we
can learn to manage our life by using our own innate abilities.
You gain many rewards from self-talk. Self-talk gives you the chance to boost selfconfidence, self-esteem and to learn more about you and who you are; in addition, you
learn your history. This brings you to learn your purpose in life, which is vital to survive
successfully. Once more, you learn your personality, which is outstanding, since you
need this information also to survive successfully in life.
It has long been proven that most of our problems come from failure to know who we
are. Thus, knowing you is the ultimate step to thinking positive and living a successful
life. For this reason, we need to learn how to use self-talk as a consoling friend to live a