David Burns’s book Feeling Good: The New Mood Therapy has sold over three million copies. This national bestseller is about a clinically-proven drug-free treatment to battle depression. Burn says that the good news is that low self-esteem, anxiety, pessimism, guilt, procrastination, and other "black holes" of depression can actually be cured without drugs. In the book, psychiatrist and bestselling author Dr. David D. Burns outlines the significant scientifically proven techniques that can immediately lift up the spirits of his readers. This book can also help his readers develop a positive outlook in life. Dr. Burns also included an All-New Consumer′s Guide To Anti-depressant Drugs. Along with these, Burns has written an introduction that helps his readers answer their questions regarding the many options that are available for treating depression.
In this comprehensive look into Feeling Good: The New Mood Therapy by David D. Burns, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following:
Disclaimer: This is a companion guide based on the work Feeling Good: The New Mood Therapy by David D. Burns and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.
- Discussion aid which includes a wealth of prompts and information
- Overall plot synopsis and author biography
- Thought-provoking discussion questions for a deeper examination
- Creative exercises to foster alternate “if this was you” discussions