Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Health

di

Samantha Keating

Rockstream Press

Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Health - Bookrepublic

Mediterranean Diet For Beginners: A Detailed Guide With 75 Delicious Mediterranean Diet Recipes And A 7-Day Meal Plan For Health

di

Samantha Keating

Rockstream Press

FORMATO

Nessuna protezione

DISPOSITIVI SUPPORTATI

computer

e-reader/kobo

ios

android

kindle

€ 2,99

Descrizione

Welcome to a healthful lifestyle approach that will transform your life. The Mediterranean Diet For Beginners makes it easy for you to switch from your present way of eating to the highly acclaimed Mediterranean Diet.

Switching to the Mediterranean diet is a decision you will always be happy that you made. You will start eating foods that will make your heart healthier, help you to lose weight much more easily and increase your general wellbeing. This diet is easy to follow and this book even makes it easier.
Ín this book, you are provided with:
A detailed beginners guide to help you understand and navigate the steps and turns of this diet.
75 delicious, easy-to-cook recipes
Recipes grouped into breakfast, lunch, dinner, snack, sides and desserts
A 7-day meal plan to kick-start you transition to the most heart healthy diet in the world!
 

Dettagli

Dimensioni del file

15,2 MB

Lingua

eng

Anno

2020

Isbn

9788835360414

Informativa e consenso per l'uso dei cookie
Questo sito utilizza, fra gli altri, cookie tecnici, cookie di marketing generico anche di terze parti, cookie di profilazione di terze parti. I cookie servono a migliorare il sito stesso e l'esperienza di navigazione degli utenti. Per conoscere tutti i dettagli, può consultare la nostra cookie policy qui. Cliccando sul pulsante "Ho capito", accetta l’uso dei cookie.