Protect your body from agitating foods ― the anti-inflmmatory diet and action plan
Inflammation is the number one cause of modern ailments including allergies, arthritis, diabetes, and cardiovascular disease. An anti inflammatory diet can greatly reduce your risk of these life-threatening diseases.
The Inflammation Diet for Beginners will show you how an anti inflammatory diet can help you prevent the onset of multiple deadly diseases. When we consume unhealthy ingredients such as saturated fats, sugary foods, and processed wheat, we trigger our body's natural immune response to dangerous stimuli, a response that causes inflammation. With The Inflammation Diet for Beginners, you'll learn how to choose your foods wisely on an anti inflammatory diet in order to reduce this life-threatening reaction, and get rid of the painful symptoms of inflammation.